All Rise for Feminine Power - Season Three - Episode 33

“Where do we put our energy, every moment, every day, now? I did a lot of “I should do this, I should do that”. And those are somebody else's rules. They're not my rules.”

– Stephanie O’Connell

 

In this episode, Stephanie talks about:

• What it takes to become a more authentic you
• Burning energy worrying about the wrong things
• Giving yourself permission to unlearn

Key Takeaways

• Your timetable is not someone else’s timetable
• Take note of the “seasonality” in your personal and professional life
• Pay close attention to the “heaviness” and “lightness” in your heart

 

Stephanie O’Connell is an intuitive change coach. She has over 30 years of experience consulting, mentoring, and teaching in change communication and transformation. She has worked with major corporations such as Harley Davidson Motor Company, Baxter International C. C. C. Information Services, and Andersen Consulting. She is a master coach and energy healer with authentic living. She holds an M. S. Degree from Pepperdine University and organizational development and a B. S. In communications from Northwestern University. 

Stephanie specializes in helping women identify and achieve their goals by shining light on their challenges and developing step-by-step approaches to helping them get unstuck and learn how to use their strength to move forward and realize their full potential.

Stephanie O’Connell on LinkedIn:

 linkedin.com/in/stephanieoconnell

 

UPLIFTING WOMEN HOSTS Kristin Strunk and Holly Teska

Your co-hosts of the UPLIFTING WOMEN PODCAST, Holly Teska & Kristin Strunk, are women who UPLIFT other women at work and in the world.  Every other week they bring uplifting women guests to share their personal stories of challenge and triumph to inform and inspire their listeners.  The podcast also features guests who have played a significant role in honoring women and their place in the world by serving as promoters, sponsors, and coaches to the many women in their personal and professional lives.

Join Holly and Kristin as they hear how their guests navigate the world of career aspirations, life, love, and family. Get advice from successful women who have figured out their own version of "secret sauce" to create the life they love.

Holly believes the world needs the best leaders it can build; those who demonstrate integrity, empathy, humility, vision, positivity, and confidence. This type of leader brings out the best in others and delivers outstanding results. Holly feels we need everyone to perform at 100% to making our world a better place. Holly's experience in leadership, executive coaching, and talent development is the foundation of her career.  She has helped bright and motivated leaders become the very best versions of themselves. Through direct feedback, reflection, experimentation, and honest conversation, she will push you to excel at what you were called to do. Holly is especially committed to helping women navigate the choppy waters of today's fast-paced workplace and evolving world conditions but works with many different individuals and situations.  She welcomes inquiries for leadership and executive coaching and speaking engagements.

 

Kristin's experiences have led her to the simple conclusion that leadership is simple - maybe not always easy, but simple.  Her work supporting leaders in finding their voices inspired her to find her own voice in the space of employee experience and leadership development.  She often hears the question that isn't being asked and is skilled at facilitating conversations and building relationships.  She has helped executives lead organizational transformations involving employee engagement, technology, and the new "Future of Work." 

Follow her hashtag #responsibleleadership on social media to learn more about simple things leaders can do to build relationships and have a lasting positive impact.

 

Website:         www.upliftingwomen.net

 

Connect with Holly:

LinkedIn:         https://www.linkedin.com/in/hollyteska

Twitter:           https://twitter.com/HollyTeska

Facebook:       https://www.facebook.com/holly.teska

Instagram:      https://instagram.com/HollyTeska

Personal

Website:         www.hollyteska.com

Email:              holly@upliftingwomen.net

 

Connect with Kristin:

LinkedIn:         https://www.linkedin.com/in/kristin-strunk

Twitter:           https://twitter.com/leadadvisor

Facebook:       https://www.facebook.com/kristin.t.strunk

Instagram:      https://instagram.com/ktuttlestrunk

Personal

Website:         https://regentleadershipgroup.com/

Email:              kristin@upliftingwomen.net